Showing posts with label guest post. Show all posts
Showing posts with label guest post. Show all posts

Saturday, December 31, 2016

Greetings from Cartagena de Indias, Columbia!

Brrr....baby, it's cold out! You know what that means: time for some virtual Southern Hemisphere travel!

These sunny produce photos come to us from my friend Bethanne, who needed some beach time and sun. She headed to Cartagena, on Columbia's Caribbean coast.

Cartagena comes highly recommended. Here's a description from Lonely Planet: 
Catagena de Indias is the undisputed queen of the Caribbean coast, a fairy-tale city of romance, legends and superbly preserved beauty lying within an impressive 13 km of centuries-old colonial stone walls.
What could be better? Oh yeah, some great produce! An Epicurious article, 12 Things to Eat in Cartagena, had this to say:
We're only slightly exaggerating when we say you can spend all your time in Cartagena sampling the mind-blowing selection of sweet, sour, acidic and just plain fascinating found-only-in-Columbia fruits. Try as much fruit as you can, whether it be a salad from one for the brightly dressed Palenqueras setting up shop in the shady Plaza de la Inquisicion; a street-vendor-sold fruit like uchiva or anon, with its pineconey exterior and sweet and custardy interior; or a morning juice of nispero or maracuya (passion fruit).


What are these fruits? My Brazilian friends introduced me to South American sweet-tart and best-for-juices sour fruits, and Columbia seems to have plenty of them too. Thanks to two helpful guides, Columbian Fruit: My Mission to Try Them All and Fruits in Colombia, I learned more about the Columbia's produce offerings. Uchiva, for example, is also known as the Cape Gooseberry and looks like a cherry tomato covered by a husk. Yes, very similar to the husk cherries I've bought at farmers' markets in New York! Anon is another member of the lizardy and delicious armored band of fruits that include the cherimoya and guanabana.  Maracuya is one of a zillion kinds of passion fruit found in Columbia. Some other kinds are granadilla, gulupa and curuba. 

Bethanne thoughtfully included a picture of some passion fruit from the fruit vendor. Passion fruit have many seeds encased in goopy capsules, hence the appeal of using them for juices or jams. 



(My South American friends have tended to be huge passion fruit enthusiasts, but I haven't really enjoyed the passion fruit I've bought at NYC fruit stands. Fair enough: I am withholding judgment until I get closer to the source. I sure wouldn't want someone to form an opinion before trying a NYC bagel.) 

Another fruit mentioned in the Epicurious article, and included prominently in the second photo and photo below: nispero. Nispero, and the similar but larger fruit, zapote, look a bit potato-like, with a peel the color of a dirty paper bag. Zapotes are tropical fruits I first encountered in Asia, and nisperos looks like kid siblings, sized more like kiwis than spuds. Zapotes taste like sweet potatoes, albeit with an astringent kick. I assume nisperos are in the same family of taste. I wouldn't have thought to juice them, but it looks like the juicers are always running in Columbia, so every fruit has juice potential. (I am not knocking this innovation, similar to the thinking that gave the world deep fried Mars bars.)

Not everything for sale is that exotic, of course. Bananas, papayas, avocado and tamarind are prominently offered.


So are grapes, oranges, apples and pears.


Avocados!


Tomatoes, carrots, peppers, pineapples, cucumbers and limes.



I think those rosy fruits in front next to the zapotes are mangoes. I'm hoping the blackish purple fruit next to them are something exotic, but they might be plums. And where are the shoppers?


At least one shopper has found something. Well, produce isn't the only agricultural product available. 


And after all, no one can live on jugo de maracuya alone.


Tuesday, April 16, 2013

Mango Agar Dessert

I am feeling very lucky! Not only did my friend Hiroko write a great guest blog, but her friend Thom, who is becoming my friend too, volunteered to share her recipe for a favorite dessert, Mango Agar, via a guest blog post.




Mangos, pre-agar bath


Thom and I recently ran into each other at - where else? – a produce stand and we got to talking about our shared love of produce.  Thom is originally from Hong Kong, which I hope means some joint shopping trips to Chinatown soon! 

Mangoes, of course, are very popular in Asia, and so is agar, a plant-based (algae-based, to be more specific) alternative to gelatin. Agar can be used to clarify stocks or as a substitute for pectin in jams, and more recently it's been used in diet studies, since its high fiber content gives a feeling of satiety. But it's mainly used in chilled Asian desserts - jellies, custards and puddings - that are understandably appealing in warm, humid climates. Thom describes her mango agar as a hybrid of Malaysia agar and the Chinese mango pudding that is often served on dim sum menus. 


Here is Thom's recipe:


1) Melt about a handful of agar strands in 5 quarts of boiling water. I use the non-processed agar form, which looks like dry and clear grass, long and stringy. Agar also comes in powdered form. If you want to use that kind, check the label for usage. Every brand is different and varies in the quantities of powdered agar you'll need (probably between 1 and 2 tablespoons).
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Agar strands out in force

2) Let the pot simmer for 10 - 15 minutes, stirring occasionally to make sure all the agar is dissolved.  Let the agar cool, then pour it through a sieve into a large mixing bowl. 




3) Peel and dice 5 ripe mangoes. I like to use fresh mango and I like using Ataulfo mangos best because they have less fiber and are much sweeter than other varieties.



Mango fest


4) Pour in 7 oz. of condensed milk into the mixing bowl and mix in well. You can also use soy milk and agave nectar as a lactose-free/vegan alternative. If you've pureed the mango, mix it well with the condensed milk. 


The milk-agar combo


5) Pour the milk mixture into individual containers. If you're using diced mango, distribute equal amounts of mango into each container. 
6) Refrigerate for 2 hours and serve. Enjoy!


Just chillin'